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Kiana Tom

Kiana Tom
(Fitness Expert/Model)


Kiana Tom
[Photo Courtesy kianatom.org]

Tie to Hawaii – Born in Hawaii.


Biography

Born: March 14, 1965

Originally born in Hawaii, Kiana’s family moved to Southern California. As a youngster, she was constantly teased by her classmates for being different. Tom wanted to be just like her friends (blonde haired and blue-eyed). Eventually, she outgrew her phase and learned to like the idea of not being like everyone else.

Since then, Tom has appeared in numerous gigs on TV, as well as magazines. She is probably most recognized for her 6 year stint on the popular ESPN television show Body Shaping. Tom has also been seen in the movies Universal Soldier and Cyber Bandits and in “The Drew Carey Show” television series.

Currently, Tom is doing two shows on ESPN2 called Kiana’s Flex Appeal and Kiana’s Too Fit 2 Quit.

Kiana is part Hawaiian, Chinese and Irish. Her name means “calm water” in Hawaiian.


Photos


Videos


[Video Courtesy YouTube]


Kiana Tom’s Live Twitter Feed

*Kiana_Tom: Fitness Input: What do you all think of this article? Workout Baby! http://su.pr/26SgRG***Kiana_Tom: Happy 3rd birthday to Baby Kiana Kai! Wishing you the happiest day ever.....& lots of birthday cake! The Crew at Kiana.com***Kiana_Tom: EZ Healthy Breakfast: Egg whites mixed with oatmeal. Microwave a couple minutes. Top with fresh fruit. Yum Training with Kettlebells today!***Kiana_Tom: Fiscal Fitness: Kiana does guest appearance on ABC The Shark Tank: http://blog.kiana.com***Kiana_Tom: MMM Workout: M-ajor Muscle Groups, M-achines, M-ove! No rest inbetween sets. www.kiana.com***Kiana_Tom: In NYC doing guest appearance for the Shark Tank, Mark Burnett Productions, ABC! Fun!***Kiana_Tom: http://bit.ly/3yakPj***Kiana_Tom: I am a firm believer that everything happens 4 a reason! Go with the flow of the POSITIVE ENERGY while maintaining your core values. XO***Kiana_Tom: Better BUTT, BACK & BICEPS Circuit Workout! Enjoy! blog.kiana.com www.kiana.com***Kiana_Tom: Like fashion, fitness trends come and go. Calisthenics are back in trend! Add push-ups, pull-ups and sit-ups in ur next workout! kiana.com**


Recent News

A TV critic journeys through the cheerful hell of exercise shows. - Troy ... - Slate -


A TV critic journeys through the cheerful hell of exercise shows. - Troy ...
Slate
A killer rabbit among gym bunnies, Kiana Tom presents weight-lifting workouts while being spotted by muscled or overmuscled—and in any case grossly ...

and more »


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  1. 4 Responses to “Kiana Tom”

  2. hott

    By justin reis on May 11, 2009

  3. Haha! Agreed justin reis!

    By editor on Jul 9, 2009

  4. my penis is out of my control

    By shuvo on Sep 29, 2009

  5. kiana why you don’t telecast nude excercise?

    By shuvo on Sep 29, 2009

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